top of page
6 Week Emotion Regulation Women’s Group (In-Person)
Time & Location
Sep 26, 2023, 6:30 p.m. – 8:00 p.m. EDT
M.H.A.S.O., West Merivale Plaza, 1489 Merivale Rd #200, Nepean, ON K2E 5P3, Canada
About the Event
The main goals of this weekly women’s group are to learn emotion regulation skills to help us:
➔ Understand our emotions
➔ Reduce emotional vulnerability
➔ Decrease emotional suffering
bottom of page