top of page
6 Week Emotional Regulation Womens Group 2023.jpg

6-Week Emotion
Women's Group

Tuesdays from 6:30pm - 8:00 pm

Starting June 20th, 2023


In-person at 1489 Merivale Road, Ottawa, ON.
Circles for Reconcilition 2023.jpg

Circles For Reconciliation

We invite all members of the public to join us in a common dialogue to further understand the work arising from the Truth & Reconciliation Commission of Canada.

Starting April 18th, 2023

SMART Recovery Ottawa, Mental Health and Addiction Services of Ottawa, MHASOg

SMART Recovery

The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities. 

SMART Recovery for Family and Friends Ottawa, Mental Health and Addiction Services of Ottawa, MHASO

SMART Recovery
Family & Friends

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviours? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, or other addictions of a loved one.

Emotional CPR, eCPR, MHASO, Mental Health and Addiction Services of Ottawa

Emotional CPR

eCPR is open to anyone who would like to learn how to respond to others in an emotional crisis.  You do not have to have any special education or be in a mental health related field.  This is a grassroots program that welcomes everyone.
If you have loved ones or coworkers or do volunteer work where you interact with people who need emotional support sometimes, this is the course for you!
bottom of page