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eCPR is open to anyone who would like to learn how to respond to others in an emotional crisis.  You do not have to have any special education or be in a mental health related field.  This is a grassroots program that welcomes everyone.
If you have loved ones or coworkers or do volunteer work where you interact with people who need emotional support sometimes, this is the course for you!
January 27th, 2024
February 3rd, 2024
February 10th, 2024
12:00 - 4:00 pm VIA Zoom
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Inuit Women's Group

We invite all women of the Inuit Community to join us in in diving deep into understanding moods, emotions, and triggers, and learn to navigate them with self-compassion.

Starting September 7th 2023

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SMART Recovery

The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities. 

SMART Recovery for Family and Friends Ottawa, Mental Health and Addiction Services of Ottawa, MHASO

SMART Recovery
Family & Friends

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviours? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, or other addictions of a loved one.

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