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PHASE TWO: 4-Week Emotion Regulation Women’s Group
Time & Location
Nov 07, 2023, 6:30 p.m. – 8:00 p.m. EST
M.H.A.S.O., West Merivale Plaza, 1489 Merivale Rd #200, Nepean, ON K2E 5P3, Canada
About the Event
Dates:
8 Weeks Every Tuesday Night At 6:30 PM starting Nov. 7th.
The main goals of PHASE TWO of our weekly women’s group are to learn emotion regulation skills to help us:
➔ Control impulses
➔ Manage Stress
➔ Maintain a positive outlook
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