A FREE In-Person MHASO Interactive Workshop

Date: July 8, 2025

Time: 6:30 PM – 8:30 PM

Location: 200–1489 Merivale Road, Ottawa, ON, K2E 5P3

Join us for a powerful and engaging workshop that explores how our personal principles can guide us toward healthier choices and stronger recovery. Facilitated by Mark Nasmith—military veteran, recovery advocate, and SMART Recovery group leader—this session will help participants explore the meaning of “principles,” examine real-life examples, and learn how to apply them effectively in daily life.

What You’ll Gain:

• A deeper understanding of what principles are and how they function

• Discussion around the benefits and challenges of living by principles

• Tools to strengthen your decision-making in recovery

• Space to begin identifying and defining your own guiding principles

This free workshop is open to anyone in recovery who is ready to reflect, engage, and grow.

Spaces are limited — register now!